How to Gain Control of Your Free Time

Summary

Laura Vanderkam on time management — how priorities, not spare minutes, decide what actually gets done, and how to plan the week with intention.

Key takeaways

• Time is highly elastic when something truly matters.
• Plan the week before it starts.
• Treat your priorities like non-negotiable appointments.

Reflection questions

• What would you do with three extra hours this week?
• Which priority deserves a protected slot?